Grape Aspirations
Packaged product Fruits Gnubees+
Grape Aspirations contains 44 kcal per 100 g. A serving, 1 pouch, 250 ml (250 g) provides about 110 kcal.
Roughly 63% of its calories come from carbohydrates, with 26% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 12% of the Daily Value for Vitamin C and 12% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.8 g | |
| Protein L | 3.2 g | 6% |
| Vitamin C L | 10.8 mg | 12% |
| Vitamin D L | 2.4 µg | 12% |
| Calcium L | 16 mg | 1% |
| Iron L | 0 mg | 0% |
| Potassium L | 56 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 63%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gabove the median for fruits (median 0.7 g)
- Fiber1.6 gabove the median for fruits (median 1.5 g)
- Sugars4.8 gin the lowest quarter of fruits (median 12 g)
- Fat0.6 gabove the median for fruits (median 0.1 g)
- Saturated fat0.4 gabove the median for fruits (median 0 g)
- Sodium18 mgbelow the median for fruits (median 22.5 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grape Aspirations?
100 g of Grape Aspirations has 44 kcal. Serving, 1 pouch, 250 ml (250 g): about 110 kcal.
How much protein is in Grape Aspirations?
Grape Aspirations contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 8 g in serving, 1 pouch, 250 ml (250 g). About 26% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Grape Aspirations?
Grape Aspirations has 7.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grape Aspirations?
Grape Aspirations contains 0.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Grape Aspirations contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12% DV) and Vitamin D (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grape Aspirations?
100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628451452423. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.