Granola Maple & Pecan
Packaged product Breakfast Cereals Arnold's Farm
Granola Maple & Pecan contains 449 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 202 kcal.
Roughly 59% of its calories come from carbohydrates, with 33% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 2.2 mg | 0.1% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 14 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 59%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gbelow the median for breakfast cereals (median 9.3 g)
- Fiber8.7 gabove the median for breakfast cereals (median 7.1 g)
- Sugars14 gbelow the median for breakfast cereals (median 18 g)
- Fat15.6 gabove the median for breakfast cereals (median 11.3 g)
- Saturated fat1.8 gbelow the median for breakfast cereals (median 2 g)
- Sodium2.2 mgin the lowest quarter of breakfast cereals (median 148 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arnold's Farm
- Barcode
- 9326666600585
- Label serving
- 1 portion (45 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy müsli granola noix de coco et cacahuètes Kellogg's | 449 | 8.5 g | 59 g | 18 g |
| Britannia Vita Marie Gold Biscuits Britannia Industries Ltd. | 449 | 7.3 g | 79.3 g | 11.4 g |
| Céréale leche y granola Bauducco | 449 | 9.8 g | 64 g | 17 g |
| Sour cherry Bakewell Granola Forthay | 449 | 12.3 g | 52 g | 20.2 g |
| Crunchy Granola Thins Jordan’s | 449 | 7.2 g | 64 g | 17 g |
| Muesli nocciola e cioccolato gluten free Graziosi | 449 | 6 g | 62 g | 19 g |
| Granola With Dates And Coconut Chips Forest Whole Foods | 449 | 9.2 g | 51 g | 21 g |
| Mega Mapple & Pecan Morrisons | 449 | 8.3 g | 66.1 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola Maple & Pecan?
100 g of Granola Maple & Pecan has 449 kcal. Serving, 1 portion, 45 g (45 g): about 202 kcal.
How much protein is in Granola Maple & Pecan?
Granola Maple & Pecan contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 4.1 g in serving, 1 portion, 45 g (45 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.3 g).
How many carbs are in Granola Maple & Pecan?
Granola Maple & Pecan has 63.6 g of total carbohydrates per 100 g, including 8.7 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola Maple & Pecan?
Granola Maple & Pecan contains 15.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Granola Maple & Pecan?
100 g contains 2.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 17, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9326666600585. License: ODbL 1.0 (Open Food Facts). Source record dated February 17, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.