Granola Honung
Packaged product Breakfast Cereals Pirkka
Granola Honung contains 426 kcal per 100 g. A serving, 100 g (100 g) provides about 426 kcal.
Roughly 60% of its calories come from carbohydrates, with 28% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat | not reported | |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 9.3 g | |
| Protein L | 12 g | 24% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 60%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of breakfast cereals (median 9.3 g)
- Fiber8.5 gabove the median for breakfast cereals (median 7.1 g)
- Sugars9.3 gin the lowest quarter of breakfast cereals (median 18 g)
- Fat13 gabove the median for breakfast cereals (median 11.3 g)
- Sodium4 mgin the lowest quarter of breakfast cereals (median 148 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Pirkka
- Barcode
- 6410405346896
- Label serving
- 100 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Oats & Honey Essential Everyday | 426 | 9.8 g | 73.8 g | 11.5 g |
| Protein muesli dattel-nuss Foodspring | 426 | 27 g | 24 g | 23 g |
| Chocapic chococrush Nestlé | 426 | 7.5 g | 63 g | 15 g |
| Honey & almond granola Tesco | 426 | 11.2 g | 71 g | 13 g |
| Pumpkin Chai Granola Good & Gather | 426 | 8.2 g | 73.8 g | 11.5 g |
| Granola Good To Go | 426 | 12.5 g | 54.4 g | 17.6 g |
| Original Nutty Granola Weetons | 426 | 10 g | 52 g | 18 g |
| Crunchy avoine null | 426 | 12 g | 58 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola Honung?
100 g of Granola Honung has 426 kcal. Serving, 100 g (100 g): about 426 kcal.
Is Granola Honung high in protein?
Granola Honung contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.3 g).
How many carbs are in Granola Honung?
Granola Honung has 62 g of total carbohydrates per 100 g, including 8.5 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola Honung?
Granola Honung contains 13 g of fat per 100 g.
How much sodium is in Granola Honung?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6410405346896. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.