Granola Cranberry
Packaged product Breakfast Cereals Do-Good-Labs
Granola Cranberry contains 480 kcal per 100 g. A serving, 32 g (32 g) provides about 154 kcal.
Roughly 52% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 27.2 g | 35% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 25.6 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 42%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for breakfast cereals (median 9.3 g)
- Sugars25.6 gin the top quarter of breakfast cereals (median 18 g)
- Fat27.2 gin the top quarter of breakfast cereals (median 11.3 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Do-Good-Labs
- Barcode
- 2035562000265
- Label serving
- 32 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cranberry and seeds muesli Woolworths | 480 | 13 g | 45 g | 26 g |
| Grain-free Granola Wildway | 480 | 12 g | 44 g | 32 g |
| Protein Crunch Granola Peanut Butter Acti-Snak | 480 | 22 g | 41 g | 26 g |
| Granola Canneberge Amande Mamie Clafoutis | 480 | 11 g | 66 g | 21 g |
| Ghee Roasted Panjiri Granola Babo’s Kitchen | 480 | 12 g | 52 g | 28 g |
| Grain Free Granola Bar Chocolate Chip Three Wishes | 480 | 24 g | 36 g | 28 g |
| Muesli pure chocolade kokos PS. food & lifestyle | 480 | 37 g | 26 g | 22 g |
| Granola Tart Cherry Chili & Rosemary Baker Island Foods | 480 | 12 g | 52 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola Cranberry?
100 g of Granola Cranberry has 480 kcal. Serving, 32 g (32 g): about 154 kcal.
How much protein is in Granola Cranberry?
Granola Cranberry contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2.5 g in serving, 32 g (32 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.3 g).
How many carbs are in Granola Cranberry?
Granola Cranberry has 49 g of total carbohydrates per 100 g, including 25.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola Cranberry?
Granola Cranberry contains 27.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2035562000265. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.