Granola bites Ginger Lemon
Packaged product Breakfast Cereals Albert Heijn
Granola bites Ginger Lemon contains 416 kcal per 100 g. A serving, 8 gram (8 g) provides about 33 kcal.
Roughly 46% of its calories come from carbohydrates, with 45% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 46%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gbelow the median for breakfast cereals (median 9.3 g)
- Fat19 gin the top quarter of breakfast cereals (median 11.3 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8719587308301
- Quantity
- 144 gram
- Label serving
- 8 gram
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kit Kat Cereal General Mills | 416 | 7 g | 73.9 g | 12.7 g |
| Choc Honey Muesli Bar - Pams Pam’s | 416 | 7 g | 56.7 g | 15.3 g |
| Muesli Nestlé | 416 | 7.8 g | 72.5 g | 9.5 g |
| Granola Gren | 416 | 10.2 g | 44 g | 21 g |
| Pink Lady Apple & Cinnamon Granola Arnold's Farm | 416 | 8.2 g | 64.4 g | 12 g |
| Honey Nut Cereal Bars Golden Bridge | 416 | 6.8 g | 66 g | 12 g |
| Raspberry & Cranberry Granola Orchard Valley | 416 | 9 g | 63.2 g | 12.4 g |
| Muesli Crujiente bruggen | 416 | 9.8 g | 60 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola bites Ginger Lemon?
100 g of Granola bites Ginger Lemon has 416 kcal. Serving, 8 gram (8 g): about 33 kcal.
How much protein is in Granola bites Ginger Lemon?
Granola bites Ginger Lemon contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 0.7 g in serving, 8 gram (8 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.3 g).
How many carbs are in Granola bites Ginger Lemon?
Granola bites Ginger Lemon has 43 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola bites Ginger Lemon?
Granola bites Ginger Lemon contains 19 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719587308301. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.