Granny Smith Apples

Packaged product Fruits H-E-B

Granny Smith Apples contains 52 kcal per 100 g. A serving, 1 apple, 154 g (154 g) provides about 80 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Granny Smith Apples by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
0 gprotein
13.6 gcarbohydrates
0 gfat
80kcal in serving, 1 apple, 154 g (154 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51.9 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 13.6 g 5%
Dietary fiber L 2.6 g 9%
Total sugars L 9.7 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%52kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.7 g)
  • Fiber2.6 gabove the median for fruits (median 1.5 g)
  • Sugars9.7 gbelow the median for fruits (median 12 g)
  • Fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium0 mgin the lowest quarter of fruits (median 22.5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220324286
Quantity
48 oz
Label serving
1 apple (154 g)
Category
Fruits

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Red delicious apples Wellsley Farms 52 0 g 14.3 g 0 g
Navel Oranges Giant 52 0.65 g 12.3 g 0 g
Golden Delicious Apples Farmer's Market 52 0 g 14.3 g 0 g
Navel Oranges Sunkist 52 0.65 g 12.3 g 0 g
Green Apples Honeybear Brands 52 0 g 14.3 g 0 g
Rave Apples Wegmans 52 0 g 13.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Granny Smith Apples?

100 g of Granny Smith Apples has 52 kcal. Serving, 1 apple, 154 g (154 g): about 80 kcal.

How much protein is in Granny Smith Apples?

Granny Smith Apples contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 apple, 154 g (154 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).

How many carbs are in Granny Smith Apples?

Granny Smith Apples has 13.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granny Smith Apples?

Granny Smith Apples contains 0 g of fat per 100 g.

How much sodium is in Granny Smith Apples?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220324286. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.