Grana Low Carb

Packaged product Other Foods GRANA

Grana Low Carb contains 443 kcal per 100 g. A serving, 20 g (20 g) provides about 89 kcal.

Roughly 54% of its calories come from fat, with 34% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grana Low Carb by GRANA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
443kcal per 100 g
13.4 gprotein
37.4 gcarbohydrates
26.9 gfat
89kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 443 kcal
Total fat L 26.9 g 34%
Saturated fat L 6.2 g 31%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 5.4 mg 0.2%
Total carbohydrates L 37.4 g 14%
Dietary fiber not reported
Total sugars L 5.4 g
Added sugars L 0 g 0%
Protein L 13.4 g 27%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 34%Fat: 54%443kcal / 100 g
  • Protein 12%
  • Carbohydrates 34%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%Choline0%

Nutritional insights

  • Protein13.4 gabove the median for other foods (median 7 g)
  • Sugars5.4 gabove the median for other foods (median 3.4 g)
  • Fat26.9 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat6.2 gabove the median for other foods (median 1.9 g)
  • Sodium5.4 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.3 g
Polyunsaturated fat L11.6 g
Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
GRANA
Barcode
0614143397448
Quantity
260 GRS
Label serving
20 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grana Low Carb?

100 g of Grana Low Carb has 443 kcal. Serving, 20 g (20 g): about 89 kcal.

Is Grana Low Carb high in protein?

Grana Low Carb contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 2.7 g in serving, 20 g (20 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Grana Low Carb?

Grana Low Carb has 37.4 g of total carbohydrates per 100 g, including 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grana Low Carb?

Grana Low Carb contains 26.9 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

How much sodium is in Grana Low Carb?

100 g contains 5.4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0614143397448. License: ODbL 1.0 (Open Food Facts). Source record dated December 10, 2025. Imported November 6, 2026.

Last updated: . Source description: "GRANA LOW CARB". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.