Grain Free Pancake Mix

Packaged product Sweets and Desserts Atmosphere Studio

Grain Free Pancake Mix contains 424 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 424 kcal.

Roughly 54% of its calories come from carbohydrates, with 31% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

424kcal per 100 g
16 gprotein
57 gcarbohydrates
14.5 gfat
424kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 14.5 g 19%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 57 g 21%
Dietary fiber not reported
Total sugars not reported
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 54%Fat: 31%424kcal / 100 g
  • Protein 15%
  • Carbohydrates 54%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fat14.5 gabove the median for sweets and desserts (median 13.3 g)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Atmosphere Studio
Barcode
8908013241385
Label serving
1 portion (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Triple Chocolate Muffins 4 Pack Tesco 424 5.8 g 48.5 g 22.3 g
Cookie Dough Don't Forget Cake 424 2.4 g 64.7 g 17.6 g
Cliff honey and peanut butter cereal Clif 424 13.6 g 64.4 g 15.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grain Free Pancake Mix?

100 g of Grain Free Pancake Mix has 424 kcal. Serving, 1 portion, 100 g (100 g): about 424 kcal.

Is Grain Free Pancake Mix high in protein?

Grain Free Pancake Mix contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Grain Free Pancake Mix?

Grain Free Pancake Mix has 57 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grain Free Pancake Mix?

Grain Free Pancake Mix contains 14.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated February 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8908013241385. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.