Grads fed whey

Packaged product Other Foods XS

Grads fed whey contains 361 kcal per 100 g. A serving, 36 g (36 g) provides about 130 kcal.

Roughly 90% of its calories come from protein, with 7% from fat and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 300 kcal per 100 g across 1,852 products.

100 g provides 30% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grads fed whey by XS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
361kcal per 100 g
83.3 gprotein
2.8 gcarbohydrates
2.8 gfat
130kcal in serving, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 2.8 g 4%
Saturated fat L 0 g 0%
Cholesterol L 55.6 mg 19%
Sodium L 292 mg 13%
Total carbohydrates L 2.8 g 1%
Dietary fiber L 0 g 0%
Total sugars L 2.8 g
Added sugars L 0 g 0%
Protein L 83.3 g 167%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 1.1 µg6%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 389 mg30%
Iron L 0.56 mg3%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 417 mg9%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90%Carbohydrates: 3%Fat: 7%361kcal / 100 g
  • Protein 90%
  • Carbohydrates 3%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium30%Potassium9%Vitamin D6%Iron3%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein83.3 gin the top quarter of other foods (median 8.3 g)
  • Fiber0 gin the lowest quarter of other foods (median 0.1 g)
  • Sugars2.8 gabove the median for other foods (median 1 g)
  • Fat2.8 gabove the median for other foods (median 0.29 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 0.1 g)
  • Sodium292 mgabove the median for other foods (median 92.1 mg)
  • Protein per 100 kcal23.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
XS
Barcode
0854143006548
Quantity
36 g
Label serving
36 g
Category
Dietary supplements
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey protein isolate, natural flavors, salt, red beet powder, sunflower lecithin, citric acid, steviol glycosides. Contains: milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grads fed whey?

100 g of Grads fed whey has 361 kcal. Serving, 36 g (36 g): about 130 kcal.

Is Grads fed whey high in protein?

Grads fed whey contains 83.3 g of protein per 100 g (167% of the 50 g Daily Value), or 30 g in serving, 36 g (36 g). About 90% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 8.3 g).

How many carbs are in Grads fed whey?

Grads fed whey has 2.8 g of total carbohydrates per 100 g, including 0 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grads fed whey?

Grads fed whey contains 2.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Grads fed whey contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grads fed whey?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0854143006548. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.