Grade A Medium Brown Eggs
Packaged product Dairy and Eggs Pine Belt
Grade A Medium Brown Eggs contains 136 kcal per 100 g. A serving, 1 egg, 44 g (44 g) provides about 60 kcal.
Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
100 g provides 88% of the Daily Value for Riboflavin (B2), 58% of the Daily Value for selenium and 32% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 375 mg | 125% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.6 g | 27% |
| Vitamin A L | 159 µg | 18% |
| Vitamin D L | 2.1 µg | 10% |
| Riboflavin (B2) L | 1.1 mg | 88% |
| Pantothenic acid (B5) L | 1.6 mg | 32% |
| Folate (B9) L | 45.5 µg | 11% |
| Calcium L | 68.2 mg | 5% |
| Iron L | 1.8 mg | 10% |
| Phosphorus L | 205 mg | 16% |
| Zinc L | 1.4 mg | 12% |
| Selenium L | 31.8 µg | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.6 gin the top quarter of dairy and eggs (median 12.7 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.27 g)
- Fat9.1 gin the lowest quarter of dairy and eggs (median 9.8 g)
- Saturated fat3.4 gin the top quarter of dairy and eggs (median 2.7 g)
- Sodium136 mgin the top quarter of dairy and eggs (median 124 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.4 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Product details
- Brand
- Pine Belt
- Barcode
- 0608539260058
- Label serving
- 1 egg (44 g)
- Category
- medium-eggs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Egg Market | 136 | 13.6 g | 0 g | 9.1 g |
| Medium Brown Grade A Eggs 365 Whole Foods Market | 136 | 13.6 g | 0 g | 9.1 g |
| Medium brown grade a eggs Whole Foods | 136 | 13.6 g | 0 g | 9.1 g |
| Cage free medium brown grade a eggs Whole Foods Market | 136 | 13.6 g | 0 g | 9.1 g |
| Cage Free Medium Eggs SunHearth | 136 | 13.6 g | 0 g | 9.1 g |
| Egg Medium Todays Farm | 136 | 13.6 g | 0 g | 9.1 g |
| Grade AA Medium Eggs Lindsey’s Gold | 136 | 13.6 g | 0 g | 9.1 g |
| Medium Brown Grade A Egg Giroux’s Poultry Farm | 136 | 13.6 g | 0 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grade A Medium Brown Eggs?
100 g of Grade A Medium Brown Eggs has 136 kcal. Serving, 1 egg, 44 g (44 g): about 60 kcal.
Is Grade A Medium Brown Eggs high in protein?
Grade A Medium Brown Eggs contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 6 g in serving, 1 egg, 44 g (44 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12.7 g).
How many carbs are in Grade A Medium Brown Eggs?
Grade A Medium Brown Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grade A Medium Brown Eggs?
Grade A Medium Brown Eggs contains 9.1 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
What vitamins and minerals does Grade A Medium Brown Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (88% DV), selenium (58% DV), Pantothenic acid (B5) (32% DV), Vitamin A (18% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grade A Medium Brown Eggs?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0608539260058. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.