Grade 1 Large Egg
Packaged product Dairy and Eggs Chez EGGZ
Grade 1 Large Egg contains 142 kcal per 100 g. A serving, 52 g (52 g) provides about 74 kcal.
Roughly 63% of its calories come from fat, with 34% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 4%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gabove the median for dairy and eggs (median 8 g)
- Fat10 gbelow the median for dairy and eggs (median 10.2 g)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chez EGGZ
- Barcode
- 6009803660323
- Label serving
- 52 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Smoked Salmon And Egg Energy Cup Urban Eater | 142 | 15.4 g | 5.1 g | 6.6 g |
| Oak Farms Holiday Eggnog Darigold | 142 | 3.3 g | 16.7 g | 6.7 g |
| Room yoghurt citroen Almhof | 142 | 2.6 g | 14.1 g | 8.1 g |
| Hard Boiled Eggs Gym Fuel | 142 | 13 g | 2.6 g | 8.6 g |
| 12 Farm Fresh Large Eggs Farm Selection | 142 | 12.2 g | 1.3 g | 9.9 g |
| Jumbo Caged Eggs Sunrise Eggs | 142 | 12.2 g | 1.3 g | 9.9 g |
| Eggs Woolworths | 142 | 12.2 g | 1.3 g | 9.9 g |
| 10 Mixed Grade Premium Free Range Eggs Otaika Valley | 142 | 12.7 g | 0.24 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grade 1 Large Egg?
100 g of Grade 1 Large Egg has 142 kcal. Serving, 52 g (52 g): about 74 kcal.
Is Grade 1 Large Egg high in protein?
Grade 1 Large Egg contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 6.3 g in serving, 52 g (52 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Grade 1 Large Egg?
Grade 1 Large Egg has 1.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grade 1 Large Egg?
Grade 1 Large Egg contains 10 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated January 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009803660323. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.