Gourmet Stuffed Shells
Packaged product Other Foods Vitamia and Sons
Gourmet Stuffed Shells contains 168 kcal per 100 g. A serving, 4.0oz (113 g) provides about 190 kcal.
Roughly 43% of its calories come from fat, with 34% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 5.3 g | 26% |
| Cholesterol L | 30.9 mg | 10% |
| Sodium L | 123 mg | 5% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 0.88 g | |
| Protein L | 9.7 g | 19% |
| Calcium L | 163 mg | 13% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 79.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 34%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for other foods (median 6.9 g)
- Fiber0.88 gbelow the median for other foods (median 1.8 g)
- Sugars0.88 gbelow the median for other foods (median 3.5 g)
- Fat7.9 gabove the median for other foods (median 6.4 g)
- Saturated fat5.3 gabove the median for other foods (median 1.9 g)
- Sodium123 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vitamia and Sons
- Barcode
- 0022229015429
- Quantity
- 16 oz
- Label serving
- 4.0oz
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carne Molida De Res 90/10 Mexican | 168 | 19.4 g | 0 g | 9.7 g |
| Carne Asada On The Street Foods | 168 | 20.3 g | 2.6 g | 8.8 g |
| Petite Sirloin Aldi | 168 | 20.3 g | 0 g | 9.7 g |
| Brazilian Style Sirloin Winchester Farms | 168 | 30 g | 0.88 g | 5.3 g |
| Fajita Seasoned Flank Strips Walmart | 168 | 20.3 g | 1.8 g | 7.9 g |
| Petite Sirloin Black Angus | 168 | 20.3 g | 0 g | 9.7 g |
| Aldi Black Angus Petite Sirloin Aldi | 168 | 20.3 g | 0 g | 9.7 g |
| Ground Elk Western Buffalo | 168 | 22 g | 0 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourmet Stuffed Shells?
100 g of Gourmet Stuffed Shells has 168 kcal. Serving, 4.0oz (113 g): about 190 kcal.
How much protein is in Gourmet Stuffed Shells?
Gourmet Stuffed Shells contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 11 g in serving, 4.0oz (113 g). About 23% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Gourmet Stuffed Shells?
Gourmet Stuffed Shells has 14.1 g of total carbohydrates per 100 g, including 0.88 g of fiber and 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gourmet Stuffed Shells?
Gourmet Stuffed Shells contains 7.9 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
What vitamins and minerals does Gourmet Stuffed Shells contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gourmet Stuffed Shells?
100 g contains 123 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0022229015429. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.