Gourmet Original

Packaged product Other Foods Lay's

Gourmet Original contains 518 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 207 kcal.

Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

518kcal per 100 g
5.5 gprotein
52.5 gcarbohydrates
30 gfat
207kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 518 kcal
Total fat L 30 g 38%
Saturated fat not reported
Sodium L 403 mg 18%
Total carbohydrates L 52.5 g 19%
Dietary fiber L 4.3 g 15%
Total sugars L 1.3 g
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 42%Fat: 54%518kcal / 100 g
  • Protein 4%
  • Carbohydrates 42%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gbelow the median for other foods (median 7 g)
  • Fiber4.3 gin the top quarter of other foods (median 1.9 g)
  • Sugars1.3 gbelow the median for other foods (median 3.4 g)
  • Fat30 gin the top quarter of other foods (median 6.5 g)
  • Sodium403 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lay's
Barcode
8410199029690
Label serving
1 portion (40 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gourmet Original?

100 g of Gourmet Original has 518 kcal. Serving, 1 portion, 40 g (40 g): about 207 kcal.

How much protein is in Gourmet Original?

Gourmet Original contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 2.2 g in serving, 1 portion, 40 g (40 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Gourmet Original?

Gourmet Original has 52.5 g of total carbohydrates per 100 g, including 4.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gourmet Original?

Gourmet Original contains 30 g of fat per 100 g.

How much sodium is in Gourmet Original?

100 g contains 403 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410199029690. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.