Gourmet Marshmallows
Packaged product Sweets and Desserts Fluffy
Gourmet Marshmallows contains 330 kcal per 100 g. A serving, 9 pieces, 40 g (40 g) provides about 132 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 80 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for sweets and desserts (median 2.6 g)
- Sugars80 gin the top quarter of sweets and desserts (median 54.8 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Sodium35 mgbelow the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 330 kcal | 330 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 80 g | 80 g |
| Sodium | 35 mg | 35 mg |
Product details
- Brand
- Fluffy
- Barcode
- 0819893023221
- Label serving
- 9 PIECES (40 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glucose syrup, sugar, water, dextrose, gelatin, artificial flavor, artificial colors fd&c yellow 5. yellow 6, blue 1, red 40.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic gummy fruits Yumearth | 330 | 0 g | 79.6 g | 0 g |
| Jacks fizzy tropical fruit slices Tesco | 330 | 4.3 g | 75 g | 0.5 g |
| Barre à la réglisse Forte Søstrene Grene | 330 | 3.4 g | 73.8 g | 1.3 g |
| Fruit Roll Jovy | 330 | 0 g | 84.9 g | 0 g |
| Parisien MIGUELAÑEZ | 330 | 0 g | 82 g | 0 g |
| Darrell lea, soft eating liquorice, blueberry & pomegranate Darrell Lea | 330 | 3.3 g | 73.3 g | 1.7 g |
| Jelly babies chicks Bassetts | 330 | 3.5 g | 78 g | 0.1 g |
| Żelki z nadzieniem owocowym w kwaśnej posypce Otmuchów | 330 | 5 g | 76 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourmet Marshmallows?
100 g of Gourmet Marshmallows has 330 kcal. Serving, 9 pieces, 40 g (40 g): about 132 kcal.
How much protein is in Gourmet Marshmallows?
Gourmet Marshmallows contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 9 pieces, 40 g (40 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.6 g).
How many carbs are in Gourmet Marshmallows?
Gourmet Marshmallows has 80 g of total carbohydrates per 100 g, including 80 g of sugars.
How much fat is in Gourmet Marshmallows?
Gourmet Marshmallows contains 0 g of fat per 100 g.
How much sodium is in Gourmet Marshmallows?
100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1889317. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0819893023221. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.