Gourmet Cookie S’mores
Packaged product Sweets and Desserts Sobeys
Gourmet Cookie S’mores contains 515 kcal per 100 g. A serving, 1 biscuit, 68 g (68 g) provides about 350 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 1,838% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 22.1 g | 28% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.7 mg | 5% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 70.6 g | 26% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 38.2 g | |
| Protein L | 5.9 g | 12% |
| Calcium L | 29.4 mg | 2% |
| Iron L | 331 mg | 1,838% |
| Potassium L | 110 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gabove the median for sweets and desserts (median 5.7 g)
- Fiber2.9 gabove the median for sweets and desserts (median 2 g)
- Sugars38.2 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat22.1 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat8.8 gabove the median for sweets and desserts (median 5.5 g)
- Sodium338 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0288380706990
- Label serving
- 1 biscuit (68 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tatto sweet chilli Tayto | 515 | 5.3 g | 55.3 g | 29.4 g |
| Good Day-Cashew Cookies Britannia | 515 | 5.9 g | 67.6 g | 23.5 g |
| Milk Chocolate Coated Custard Creams Tesco | 515 | 5.6 g | 64.8 g | 25.6 g |
| Extra Thick Chocolate Custard Creams Coop | 515 | 5.6 g | 68.5 g | 25.6 g |
| Chunkies Chocolate Chip Woolworths | 515 | 5.9 g | 57 g | 28.2 g |
| Dark Chocolate Gingerbread Mini Biscuits M&S Food | 515 | 0.64 g | 67.7 g | 27.2 g |
| 2C Cereal Chocolate Bar - 5 Bars Shneider’s | 515 | 3.3 g | 64.3 g | 26.6 g |
| Sunflower spread Tesco | 515 | 0.6 g | 1 g | 56.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourmet Cookie S’mores?
100 g of Gourmet Cookie S’mores has 515 kcal. Serving, 1 biscuit, 68 g (68 g): about 350 kcal.
How much protein is in Gourmet Cookie S’mores?
Gourmet Cookie S’mores contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 4 g in serving, 1 biscuit, 68 g (68 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Gourmet Cookie S’mores?
Gourmet Cookie S’mores has 70.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 38.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gourmet Cookie S’mores?
Gourmet Cookie S’mores contains 22.1 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Gourmet Cookie S’mores contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (1,838% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gourmet Cookie S’mores?
100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0288380706990. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.