Gouda Épicé
Packaged product Dairy and Eggs Anco
Gouda Épicé contains 367 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.
Roughly 72% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (361 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 745 mg | 32% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.3 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 4%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.3 gbelow the median for dairy and eggs (median 24 g)
- Fat30 gabove the median for dairy and eggs (median 29 g)
- Saturated fat20 gabove the median for dairy and eggs (median 19.9 g)
- Sodium745 mgabove the median for dairy and eggs (median 720 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
LAIT PASTEURISE SUBSTANCES LAITIERES MODIFIEES, CREME PASTEURISEE, SEL, GRAINES DE CARVI, CULTURE BACTERIENNE, CHLORURE DE CALCIUM, ENZYME MICROBIENNE, COLORANT NATUREL NATAMYCINE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda Cheese Great Value | 367 | 23.3 g | 3.3 g | 30 g |
| Smoked Gouda Cheese Bothwell | 367 | 23.3 g | 3.3 g | 26.7 g |
| Gouda Selection | 367 | 26.7 g | 0 g | 30 g |
| Gouda Irresistables | 367 | 23.3 g | 3.3 g | 26.7 g |
| Fromage gouda hollande doux Frico | 367 | 23.3 g | 0 g | 30 g |
| Gouda Selection | 367 | 26.7 g | 0 g | 30 g |
| Gouda cheese Faith Farms | 367 | 23.3 g | 3.3 g | 26.7 g |
| Gouda Holland Käse mild gereift Gouda Holland g.g.A. | 367 | 23.5 g | 0.1 g | 30.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gouda Épicé?
100 g of Gouda Épicé has 367 kcal. Serving, 30 g (30 g): about 110 kcal.
Is Gouda Épicé high in protein?
Gouda Épicé contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 30 g (30 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 24 g).
How many carbs are in Gouda Épicé?
Gouda Épicé has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gouda Épicé?
Gouda Épicé contains 30 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
How much sodium is in Gouda Épicé?
100 g contains 745 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0067400513387. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.