Good Protein
Packaged product Other Foods Good Protein
Good Protein contains 472 kcal per 100 g. A serving, 36.0 g (36 g) provides about 170 kcal.
Roughly 50% of its calories come from protein, with 29% from carbohydrates and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 2.8 g | 14% |
| Sodium | not reported | |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 19.4 g | 69% |
| Total sugars L | 2.8 g | |
| Protein L | 58.3 g | 117% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 29%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein58.3 gin the top quarter of other foods (median 7 g)
- Fiber19.4 gin the top quarter of other foods (median 1.9 g)
- Sugars2.8 gbelow the median for other foods (median 3.4 g)
- Fat11.1 gabove the median for other foods (median 6.5 g)
- Saturated fat2.8 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Protein
- Barcode
- 0650837603075
- Label serving
- 36.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Stix Biscolata | 472 | 8.6 g | 68.1 g | 17.5 g |
| Pistachio Torrone La Florentine | 472 | 8.3 g | 69.4 g | 19.4 g |
| Caramel salé Laura secord | 472 | 2.8 g | 61.1 g | 25 g |
| Tore one Ferrara | 472 | 8.3 g | 72.2 g | 16.7 g |
| Croissant Sam’s Club | 472 | 8.3 g | 52.8 g | 25 g |
| Tostadas Crunch of Charry | 472 | 5.6 g | 55.6 g | 27.8 g |
| Chavalin cuetara | 472 | 5.6 g | 66.7 g | 19.4 g |
| Proteines Spécial K | 472 | 25 g | 44.4 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Good Protein?
100 g of Good Protein has 472 kcal. Serving, 36.0 g (36 g): about 170 kcal.
Is Good Protein high in protein?
Good Protein contains 58.3 g of protein per 100 g (117% of the 50 g Daily Value), or 21 g in serving, 36.0 g (36 g). About 50% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Good Protein?
Good Protein has 33.3 g of total carbohydrates per 100 g, including 19.4 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Good Protein?
Good Protein contains 11.1 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0650837603075. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.