Good plant based minced
Packaged product Other Foods Verdino
Good plant based minced contains 223 kcal per 100 g. A serving, 200.0 g (200 g) provides about 446 kcal.
Roughly 62% of its calories come from fat, with 20% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 13.6 g | 68% |
| Sodium | not reported | |
| Total carbohydrates L | 10.2 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 18%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for other foods (median 7 g)
- Sugars1.1 gbelow the median for other foods (median 3.4 g)
- Fat15.4 gabove the median for other foods (median 6.5 g)
- Saturated fat13.6 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Verdino
- Barcode
- 2907966617137
- Label serving
- 200.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pollo Asado Chef Select | 223 | 22.7 g | 2.7 g | 13.2 g |
| Proteinbrot Coop Prix Garantie | 223 | 18 g | 14 g | 8.6 g |
| Pave bucheron Leclerc | 223 | 9.6 g | 39 g | 3.2 g |
| T-Bone Groutlet | 223 | 20.5 g | 0 g | 15.2 g |
| Gelats Jop gelats jop | 223 | 4.1 g | 25.2 g | 11.7 g |
| Shake Diet Now | 223 | 18 g | 27.9 g | 3.9 g |
| Petits pains x6 Run Market | 223 | 7.8 g | 47 g | 0.7 g |
| Serrano T Slagerhuys | 223 | 31.8 g | 1.1 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Good plant based minced?
100 g of Good plant based minced has 223 kcal. Serving, 200.0 g (200 g): about 446 kcal.
Is Good plant based minced high in protein?
Good plant based minced contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 22 g in serving, 200.0 g (200 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Good plant based minced?
Good plant based minced has 10.2 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Good plant based minced?
Good plant based minced contains 15.4 g of fat per 100 g, of which 13.6 g is saturated (68% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2907966617137. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.