good macaroons
Packaged product Sweets and Desserts little bird
Good macaroons contains 143 kcal per 100 g.
Roughly 64% of its calories come from fat, with 32% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 143 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 4,320 mg | 188% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 7 g | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 32%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber1.7 gbelow the median for sweets and desserts (median 2 g)
- Sugars7 gbelow the median for sweets and desserts (median 21.2 g)
- Fat9.9 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat8.3 gabove the median for sweets and desserts (median 5.5 g)
- Sodium4,320 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- little bird
- Barcode
- 9421902189043
- Quantity
- 125g
- Category
- organic-chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut (38%) , Agave*, Congo Powder* (18%), Maple Syrup" Cacao Butter (2%), Vanilla Extract, Sea Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Madagascar Collection KAKAU WORSHIP | 650 | 5 g | 16 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in good macaroons?
100 g of good macaroons has 143 kcal.
How much protein is in good macaroons?
Good macaroons contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in good macaroons?
Good macaroons has 11.1 g of total carbohydrates per 100 g, including 1.7 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in good macaroons?
Good macaroons contains 9.9 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
How much sodium is in good macaroons?
100 g contains 4,320 mg of sodium, 188% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421902189043. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.