Goober
Packaged product Other Foods Smuckers
Goober contains 403 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0.02 g | |
| Sodium L | 227 mg | 10% |
| Total carbohydrates L | 49.2 g | 18% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 38.6 g | |
| Added sugars L | 34.1 g | 68% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 49%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for other foods (median 6.9 g)
- Fiber3.4 gabove the median for other foods (median 1.8 g)
- Sugars38.6 gin the top quarter of other foods (median 3.5 g)
- Fat18.9 gabove the median for other foods (median 6.4 g)
- Saturated fat4.2 gabove the median for other foods (median 1.9 g)
- Sodium227 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smuckers
- Barcode
- 0051500107768
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le petit lapin P'tit Deli | 403 | 5.2 g | 54 g | 18 g |
| Cheddar Suave HEB | 403 | 25 g | 3.5 g | 32.1 g |
| Whey Protein Adaptogen | 403 | 70.6 g | 13.2 g | 6.5 g |
| Mars hiprotein Mars | 403 | 60 g | 15.1 g | 10.3 g |
| やさしい コーンフレーク ビターカ cacao Feel & Green by Nisshoku | 403 | 6 g | 83.4 g | 6.3 g |
| Crunchers UFit | 403 | 23.1 g | 48.6 g | 11.1 g |
| конфеты асорти плод 354г Kapameakm | 403 | 0.9 g | 85 g | 6 g |
| Caramel Pecan Cale Coles Finest | 403 | 4.2 g | 54.9 g | 17.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goober?
100 g of Goober has 403 kcal.
How much protein is in Goober?
Goober contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Goober?
Goober has 49.2 g of total carbohydrates per 100 g, including 3.4 g of fiber and 38.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goober?
Goober contains 18.9 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Goober?
100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051500107768. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.