Goober Grape
Packaged product Fruits Smucker's
Goober Grape contains 393 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 4.5 g | 22% |
| Sodium L | 223 mg | 10% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 37.5 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gin the top quarter of fruits (median 0.7 g)
- Fiber3.6 gabove the median for fruits (median 1.5 g)
- Sugars37.5 gin the top quarter of fruits (median 12 g)
- Fat19.6 gin the top quarter of fruits (median 0.1 g)
- Saturated fat4.5 gin the top quarter of fruits (median 0 g)
- Sodium223 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Just bananas Karen's Naturals Inc. | 393 | 3.6 g | 85.7 g | 0 g |
| freeze-dried fruit BANANA STRAWBERRY Well Market | 393 | 3.6 g | 89.3 g | 0 g |
| Fruit And Pat Bar Leclerc | 393 | 3.6 g | 71.4 g | 7.1 g |
| Huckleberry Cheddar Ballard Cheese | 393 | 25 g | 0 g | 32.1 g |
| Freeze Dried Strawberries and Banana Lidl | 393 | 7.1 g | 82.1 g | 1.8 g |
| Dried Tropical Fruit Medley Lidl | 393 | 3.6 g | 75 g | 10.7 g |
| Berry Vanilla Truly Good Foods | 393 | 7.1 g | 67.9 g | 10.7 g |
| Huckleberry Lemonade Huckleberry | 393 | 0 g | 78.6 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goober Grape?
100 g of Goober Grape has 393 kcal.
How much protein is in Goober Grape?
Goober Grape contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Goober Grape?
Goober Grape has 53.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 37.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goober Grape?
Goober Grape contains 19.6 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).
How much sodium is in Goober Grape?
100 g contains 223 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051500020159. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.