Goldsaft
Packaged product Sweets and Desserts Grafschafter Krautfabrik
Goldsaft contains 304 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 85 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (300 kcal per 100 g).
100 g provides 228% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 67.9 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 41.1 mg | 228% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the top quarter of sweets and desserts (median 0 g)
- Fiber7.1 gin the top quarter of sweets and desserts (median 0 g)
- Sugars67.9 gabove the median for sweets and desserts (median 56.7 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 304 kcal | 304 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 67.9 g | 67.9 g |
| Fat | 0 g | 0 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 67.9 g | 67.9 g |
| Sodium | n/a | 36 mg |
Product details
- Brand
- Grafschafter Krautfabrik
- Barcode
- 4000412010808
- Label serving
- 1 ONZ (28 g)
- Category
- Simple syrups
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar beets
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Praline Premium Gourmet Syrup Monin | 304 | 0 g | 77.8 g | 0 g |
| Saito inryo, syrup Saito Inryo | 304 | 0 g | 76 g | 0 g |
| Sirope de chocolate Hacendado | 304 | 2.5 g | 72 g | 0 g |
| Goldsaft (Rübenkraut) Grafschafter | 305 | 2.3 g | 70 g | 0.5 g |
| Goldsaft Grafschafter | 306 | 2.3 g | 70 g | 0.5 g |
| Daddel Sirup Simple Life | 301 | 2.7 g | 71 g | 0.6 g |
| Strawberry flavored syrup Best Choice | 308 | 0 g | 74.4 g | 0 g |
| Peppermint Syrup Torani | 300 | 0 g | 76.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goldsaft?
100 g of Goldsaft has 304 kcal. Serving, 1 onz, 28 g (28 g): about 85 kcal.
How much protein is in Goldsaft?
Goldsaft contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0 g).
How many carbs are in Goldsaft?
Goldsaft has 67.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 67.9 g of sugars.
How much fat is in Goldsaft?
Goldsaft contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Goldsaft contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (228% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goldsaft?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 29, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000412010808. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 468380. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.