Goldhirse
Packaged product Beverages Carrefour BIO
Goldhirse contains 363 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (360 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 78%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars2.2 gin the top quarter of beverages (median 1.5 g)
- Fat3.9 gin the lowest quarter of beverages (median 4 g)
- Saturated fat1 gin the top quarter of beverages (median 0.7 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour BIO
- Barcode
- 4061458101646
- Quantity
- 800g
- Category
- Millet
- Packaging
- en:plastiktute
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
BIO GOLDHIRSE Kann Spuren von Gluten, Schalenfrüchten, Sesam, Soja und Lupinen enthalten. Nicht zum direkten Verzehr geeignet. Grundrezept: Die Körner in einem Sieb waschen, mit der doppelten Menge Wasser aufkochen und ca. 20 Minuten köcheln lassen. Vor Licht und Wärme geschützt lagern. Unter Schutzatmosphäre abgepackt. Herkunft Ukraine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goldhirse enerBIO | 363 | 11 g | 69 g | 3.9 g |
| Goldhirse Spielberger Mühle | 363 | 10 g | 69 g | 4 g |
| Hirse - Ganzes Korn Dennree | 363 | 11 g | 69 g | 3.9 g |
| Millet doré biofarm | 363 | 9.8 g | 69 g | 4 g |
| Hirse feinkörnig Alnatura | 363 | 11 g | 69 g | 3.9 g |
| Millet Coq | 364 | 10.4 g | 73.6 g | 2.5 g |
| Organic hulled millet Forest Wholefoods | 364 | 11 g | 71 g | 4 g |
| Goldhirse Spielberger | 364 | 10.6 g | 69 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goldhirse?
100 g of Goldhirse has 363 kcal.
Is Goldhirse high in protein?
Goldhirse contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 12% of its calories come from protein.
How many carbs are in Goldhirse?
Goldhirse has 69 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goldhirse?
Goldhirse contains 3.9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Goldhirse?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458101646. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.