Golden Syrup Cake
Packaged product Sweets and Desserts Lyles
Golden Syrup Cake contains 361 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 27% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 61.5 g | 22% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 38.1 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 68%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1.6 gbelow the median for sweets and desserts (median 2 g)
- Sugars38.1 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat11 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat3.4 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium362 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lyles
- Barcode
- 5000168006611
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden Syrup Cake?
100 g of Golden Syrup Cake has 361 kcal.
How much protein is in Golden Syrup Cake?
Golden Syrup Cake contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Golden Syrup Cake?
Golden Syrup Cake has 61.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 38.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Golden Syrup Cake?
Golden Syrup Cake contains 11 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Golden Syrup Cake?
100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000168006611. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.