Golden Sweet Corn
Packaged product Sweets and Desserts Del Monte
Golden Sweet Corn contains 80 kcal per 100 g. A serving, 100 g (100 g) provides about 80 kcal.
Roughly 72% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (80 kcal per 100 g).
100 g provides 24% of the Daily Value for manganese, 23% of the Daily Value for Thiamin (B1) and 20% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.27 mg | 23% |
| Riboflavin (B2) L | 0.096 mg | 7% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 78.3 µg | 20% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 68.4 mg | 16% |
| Phosphorus L | 177 mg | 14% |
| Potassium L | 218 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.54 mg | 24% |
| Selenium L | 8.9 µg | 16% |
| Iodine L | 0.003 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 72%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of sweets and desserts (median 2.7 g)
- Sugars2 gin the lowest quarter of sweets and desserts (median 5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 172 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water40.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 43.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.4 µg |
|---|
Other components (2)
| Water L | 40.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Del Monte
- Barcode
- 0024000101895
- Quantity
- 180g
- Label serving
- 100 g
- Category
- Canned sweet corn
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plein Soleil Sweet Corn Plein Soleil | 80 | 1.5 g | 15 g | 1.5 g |
| Bonduelle maiz Bonduelle | 80 | 3.1 g | 10.9 g | 1.9 g |
| Mais doux en grains Bonduelle | 80 | 2.9 g | 10.8 g | 1.9 g |
| Mais biologico Conad | 80 | 2.3 g | 12 g | 2 g |
| Majskorn ICA Basic | 80 | 2.9 g | 12.9 g | 1.5 g |
| Maiz dulce Makro Chef | 80 | 5.4 g | 10 g | 0.8 g |
| bonduelle mais in dose Bonduelle | 80 | 2.9 g | 11 g | 1.9 g |
| Majskorn 1 burk Ica | 80 | 2.1 g | 13 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden Sweet Corn?
100 g of Golden Sweet Corn has 80 kcal. Serving, 100 g (100 g): about 80 kcal.
How much protein is in Golden Sweet Corn?
Golden Sweet Corn contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 2.7 g).
How many carbs are in Golden Sweet Corn?
Golden Sweet Corn has 14 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Golden Sweet Corn?
Golden Sweet Corn contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Golden Sweet Corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (24% DV), Thiamin (B1) (23% DV), Vitamin B6 (20% DV), Folate (B9) (20% DV) and magnesium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Golden Sweet Corn?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0024000101895. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.