Golden Raisin

Packaged product Other Foods Laxmi

Golden Raisin contains 314 kcal per 100 g. A serving, 0.25 cup, 35 g (35 g) provides about 110 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 15% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

314kcal per 100 g
2.9 gprotein
80 gcarbohydrates
0 gfat
110kcal in serving, 0.25 cup, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 28.6 mg 1%
Total carbohydrates L 80 g 29%
Dietary fiber L 2.9 g 10%
Total sugars L 62.9 g
Protein L 2.9 g 6%
Potassium L 714 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%314kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium15%

Nutritional insights

  • Protein2.9 gbelow the median for other foods (median 7 g)
  • Fiber2.9 gabove the median for other foods (median 1.9 g)
  • Sugars62.9 gin the top quarter of other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Sodium28.6 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Laxmi
Barcode
0723246265216
Label serving
0.25 cup (35 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Golden Raisin?

100 g of Golden Raisin has 314 kcal. Serving, 0.25 cup, 35 g (35 g): about 110 kcal.

How much protein is in Golden Raisin?

Golden Raisin contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 35 g (35 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Golden Raisin?

Golden Raisin has 80 g of total carbohydrates per 100 g, including 2.9 g of fiber and 62.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Golden Raisin?

Golden Raisin contains 0 g of fat per 100 g.

What vitamins and minerals does Golden Raisin contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Golden Raisin?

100 g contains 28.6 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0723246265216. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.