Golden Protein Powder
Packaged product Other Foods CPT
Golden Protein Powder contains 365 kcal per 100 g. A serving, 1 spoonful, 30 g (30 g) provides about 110 kcal.
Roughly 83% of its calories come from protein, with 15% from carbohydrates and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 444% of the Daily Value for Thiamin (B1), 205% of the Daily Value for Riboflavin (B2) and 163% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 75 g | 150% |
| Vitamin A L | 650 µg | 72% |
| Vitamin D L | 16 µg | 80% |
| Thiamin (B1) L | 5.3 mg | 444% |
| Riboflavin (B2) L | 2.7 mg | 205% |
| Vitamin B6 L | 2.7 mg | 157% |
| Calcium L | 645 mg | 50% |
| Zinc L | 17.9 mg | 163% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 15%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein75 gin the top quarter of other foods (median 7 g)
- Fat0.5 gin the lowest quarter of other foods (median 6.5 g)
- Sodium20 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CPT
- Barcode
- 6930450875498
- Label serving
- 1 spoonful (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden Protein Powder?
100 g of Golden Protein Powder has 365 kcal. Serving, 1 spoonful, 30 g (30 g): about 110 kcal.
Is Golden Protein Powder high in protein?
Golden Protein Powder contains 75 g of protein per 100 g (150% of the 50 g Daily Value), or 22.5 g in serving, 1 spoonful, 30 g (30 g). About 83% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Golden Protein Powder?
Golden Protein Powder has 13.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Golden Protein Powder?
Golden Protein Powder contains 0.5 g of fat per 100 g.
What vitamins and minerals does Golden Protein Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (444% DV), Riboflavin (B2) (205% DV), zinc (163% DV), Vitamin B6 (157% DV) and Vitamin D (80% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Golden Protein Powder?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6930450875498. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.