Golden Lotus

Packaged product Other Foods iNoVative

Golden Lotus contains 481 kcal per 100 g. A serving, 2 biscuits, 16 g (16 g) provides about 77 kcal.

Roughly 63% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

481kcal per 100 g
6.8 gprotein
73.6 gcarbohydrates
16.4 gfat
77kcal in serving, 2 biscuits, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 481 kcal
Total fat L 16.4 g 21%
Saturated fat L 8.1 g 41%
Sodium L 73.6 mg 3%
Total carbohydrates L 73.6 g 27%
Dietary fiber L 2 g 7%
Total sugars L 25.3 g
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 63%Fat: 32%481kcal / 100 g
  • Protein 6%
  • Carbohydrates 63%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gbelow the median for other foods (median 7 g)
  • Fiber2 gabove the median for other foods (median 1.9 g)
  • Sugars25.3 gin the top quarter of other foods (median 3.4 g)
  • Fat16.4 gabove the median for other foods (median 6.5 g)
  • Saturated fat8.1 gin the top quarter of other foods (median 1.9 g)
  • Sodium73.6 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
iNoVative
Barcode
8965310055732
Label serving
2 Biscuits (16 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Golden Lotus?

100 g of Golden Lotus has 481 kcal. Serving, 2 biscuits, 16 g (16 g): about 77 kcal.

How much protein is in Golden Lotus?

Golden Lotus contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 1.1 g in serving, 2 biscuits, 16 g (16 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Golden Lotus?

Golden Lotus has 73.6 g of total carbohydrates per 100 g, including 2 g of fiber and 25.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Golden Lotus?

Golden Lotus contains 16.4 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).

How much sodium is in Golden Lotus?

100 g contains 73.6 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8965310055732. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.