Golden Blond Chocolate
Packaged product Sweets and Desserts Marks & Spencer
Golden Blond Chocolate contains 109 kcal per 100 g.
Roughly 52% of its calories come from fat, with 35% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 9.6 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 35%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars9.6 gbelow the median for sweets and desserts (median 21.2 g)
- Fat6.3 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat3.9 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium60 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29198399
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden Blond Chocolate?
100 g of Golden Blond Chocolate has 109 kcal.
How much protein is in Golden Blond Chocolate?
Golden Blond Chocolate contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Golden Blond Chocolate?
Golden Blond Chocolate has 9.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 9.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Golden Blond Chocolate?
Golden Blond Chocolate contains 6.3 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
How much sodium is in Golden Blond Chocolate?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29198399. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.