Goldbears Sour

Packaged product Other Foods Haribo

Goldbears Sour contains 338 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 85 kcal.

Roughly 92% of its calories come from carbohydrates, with 6% from protein and 1% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Goldbears Sour by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
338kcal per 100 g
5.4 gprotein
77 gcarbohydrates
0.5 gfat
85kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 0.5 g 0.6%
Saturated fat not reported
Sodium L 126 mg 5%
Total carbohydrates L 77 g 28%
Dietary fiber not reported
Total sugars L 49 g
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 92%Fat: 1%338kcal / 100 g
  • Protein 6%
  • Carbohydrates 92%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gbelow the median for other foods (median 7 g)
  • Sugars49 gin the top quarter of other foods (median 3.4 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.5 g)
  • Sodium126 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haribo
Barcode
5012035002589
Label serving
1 portion (25 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Goldbears Sour?

100 g of Goldbears Sour has 338 kcal. Serving, 1 portion, 25 g (25 g): about 85 kcal.

How much protein is in Goldbears Sour?

Goldbears Sour contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 1.4 g in serving, 1 portion, 25 g (25 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Goldbears Sour?

Goldbears Sour has 77 g of total carbohydrates per 100 g, including 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goldbears Sour?

Goldbears Sour contains 0.5 g of fat per 100 g.

How much sodium is in Goldbears Sour?

100 g contains 126 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5012035002589. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.