Goldbears
Packaged product Sweets and Desserts Haribo
Goldbears contains 353 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 88 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (334 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 77.6 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 45.6 g | |
| Added sugars L | 65.2 g | 130% |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gin the top quarter of sweets and desserts (median 5.2 g)
- Sugars45.6 gin the lowest quarter of sweets and desserts (median 48 g)
- Sodium32 mgabove the median for sweets and desserts (median 28 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 4001686305409
- Quantity
- 150g
- Label serving
- 1 portion (25 g)
- Category
- Gummy bears
- Packaging
- en:plastic-bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
glucose syrup (from wheat and/or corn), sugar, gelatine, dextrose (from wheat and/or corn), fruit juice concentrates (apple, strawberry, raspberry, orange, lemon, pineapple), acidity requlator (citric acid), fruit vegetable and plant concentrates (safflower, spirulina, apple, elderberry, orange, blackcurrant, kiwi, lemon, aronia, mango, passionfruit, grape) flavours, elderberry extract, glazing agents (white and yellow beeswax, carnauba wax), best before end ,,(see print), store away from heat and humidity, may contain traces of milk, wheat,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gummy bears Yumearth | 354 | 5.1 g | 75.8 g | 0 g |
| Organic Gummy Bears Yumearth | 353 | 0 g | 76.5 g | 0 g |
| Pomegranate pucker, mango tango, perfectly peach, strawberry smash gummy bears Yumearth | 354 | 5.1 g | 75.8 g | 0 g |
| Gummy bears Yumearth | 354 | 5.1 g | 75.8 g | 0 g |
| Super sour gushers General Mills | 355 | 0 g | 80.6 g | 4.8 g |
| Gummy Bears nature's delight | 351 | 5.8 g | 78.2 g | 1 g |
| Haribo Gerd Käfer's Fruchtgummi Möpse Sauer Haribo | 351 | 4.5 g | 82 g | 0.5 g |
| Momentum brands, gummy bears candy Momentum Brands | 350 | 5 g | 82.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goldbears?
100 g of Goldbears has 353 kcal. Serving, 1 portion, 25 g (25 g): about 88 kcal.
How much protein is in Goldbears?
Goldbears contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 1.7 g in serving, 1 portion, 25 g (25 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.2 g).
How many carbs are in Goldbears?
Goldbears has 77.6 g of total carbohydrates per 100 g, including 45.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goldbears?
Goldbears contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Goldbears?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001686305409. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.