Gold Milk Tea
Packaged product Beverages Lipton
Gold Milk Tea contains 442 kcal per 100 g. A serving, 1 packet, 16.5 g (16.5 g) provides about 73 kcal.
Roughly 69% of its calories come from carbohydrates, with 26% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 10.9 g | 55% |
| Trans fat L | 0.61 g | |
| Sodium L | 127 mg | 6% |
| Total carbohydrates L | 75.2 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 55.2 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 69%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gabove the median for beverages (median 0.6 g)
- Sugars55.2 gin the top quarter of beverages (median 4.8 g)
- Fat12.7 gin the top quarter of beverages (median 0.1 g)
- Saturated fat10.9 gin the top quarter of beverages (median 0.1 g)
- Sodium127 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cham Premixed Coffee With Tea Nutrigold | 442 | 3.7 g | 76.2 g | 13.3 g |
| 3 In 1 Coffee Caffeciao | 442 | 4.2 g | 76 g | 13 g |
| Gold Milk Tea Soluble Lipton | 442 | 5.5 g | 75.2 g | 12.7 g |
| Penang White Coffee Coffee Tree | 442 | 3.8 g | 79.5 g | 12.3 g |
| Matcha green tea mocafe | 442 | 2.6 g | 75.4 g | 15.6 g |
| Mehrkorn-Stangen Mais Dinkel Banane Erdbeer (ab 8 Monaten) Fruchtbar | 442 | 6.9 g | 70 g | 14 g |
| Ginseng DolceVita | 442 | 3.8 g | 75.3 g | 13.3 g |
| Crunchy Hafer Waldbeere BioPrimo | 442 | 9.7 g | 65 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gold Milk Tea?
100 g of Gold Milk Tea has 442 kcal. Serving, 1 packet, 16.5 g (16.5 g): about 73 kcal.
How much protein is in Gold Milk Tea?
Gold Milk Tea contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 0.9 g in serving, 1 packet, 16.5 g (16.5 g). About 5% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Gold Milk Tea?
Gold Milk Tea has 75.2 g of total carbohydrates per 100 g, including 0 g of fiber and 55.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gold Milk Tea?
Gold Milk Tea contains 12.7 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).
How much sodium is in Gold Milk Tea?
100 g contains 127 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720608616015. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.