Gol Coco
Packaged product Other Foods Goi
Gol Coco contains 542 kcal per 100 g.
Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 31.9 g | 41% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0.011 g | |
| Sodium L | 165 mg | 7% |
| Total carbohydrates L | 60.6 g | 22% |
| Dietary fiber L | 0.97 g | 3% |
| Total sugars L | 31.9 g | |
| Protein L | 5.5 g | 11% |
| Calcium L | 135 mg | 10% |
| Iron L | 0.81 mg | 4% |
| Zinc L | 0.35 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 44%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gbelow the median for other foods (median 6.9 g)
- Fiber0.97 gbelow the median for other foods (median 1.8 g)
- Sugars31.9 gin the top quarter of other foods (median 3.5 g)
- Fat31.9 gin the top quarter of other foods (median 6.4 g)
- Saturated fat20 gin the top quarter of other foods (median 1.9 g)
- Sodium165 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goi
- Barcode
- 7702007039887
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| エリーゼ ブルボン | 542 | 0 g | 62.5 g | 34.7 g |
| Chocolat blanc HEMA | 542 | 6.5 g | 59.3 g | 31 g |
| Simply Good Sigdal Bakeri | 542 | 25 g | 29.2 g | 41.7 g |
| St Nicolas en chocolat au lait Rohan | 542 | 6 g | 57 g | 32 g |
| Yummy Frey | 542 | 5 g | 62 g | 30 g |
| Carrés de chocolat Maxim's | 542 | 8.6 g | 31 g | 40 g |
| Belgian Chocolatier Classics Belgian | 542 | 6.1 g | 54 g | 32.5 g |
| Saint Nicolas en chocolat Rohan | 542 | 6 g | 57 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gol Coco?
100 g of Gol Coco has 542 kcal.
How much protein is in Gol Coco?
Gol Coco contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Gol Coco?
Gol Coco has 60.6 g of total carbohydrates per 100 g, including 0.97 g of fiber and 31.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gol Coco?
Gol Coco contains 31.9 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does Gol Coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gol Coco?
100 g contains 165 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702007039887. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.