Goji Berries
Packaged product Fruits Dandy’s
Goji Berries contains 357 kcal per 100 g. A serving, 1.0 portion, 28.0 g (28 g) provides about 100 kcal.
Roughly 84% of its calories come from carbohydrates, with 16% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
100 g provides 159% of the Daily Value for iron, 24% of the Daily Value for potassium and 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 53.6 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 211 mg | 16% |
| Iron L | 28.6 mg | 159% |
| Potassium L | 1,110 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of fruits (median 0.7 g)
- Fiber10.7 gin the top quarter of fruits (median 1.5 g)
- Sugars53.6 gin the top quarter of fruits (median 11.8 g)
- Sodium268 mgin the top quarter of fruits (median 25.4 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chili Mango Nutty & Fruity | 357 | 0 g | 85.7 g | 0 g |
| Sour Green Apple Whey Isolate Seeq | 357 | 78.6 g | 3.6 g | 0 g |
| Fruit Punch Clear Protein SEEQ | 357 | 78.6 g | 3.6 g | 0 g |
| Berry Delight Star Sky Granola | 357 | 7.1 g | 50 g | 21.4 g |
| Mango Freeze Dried Fruit Signature Select | 357 | 3.6 g | 89.3 g | 1.8 g |
| Skin Boost Plus Collagen Powder Mixed Berry Sparkle Wellness | 357 | 71.4 g | 0 g | 0 g |
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| Sour Strawberry Mango Final Boss | 357 | 0 g | 85.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goji Berries?
100 g of Goji Berries has 357 kcal. Serving, 1.0 portion, 28.0 g (28 g): about 100 kcal.
Is Goji Berries high in protein?
Goji Berries contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1.0 portion, 28.0 g (28 g). About 16% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Goji Berries?
Goji Berries has 75 g of total carbohydrates per 100 g, including 10.7 g of fiber and 53.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goji Berries?
Goji Berries contains 0 g of fat per 100 g.
What vitamins and minerals does Goji Berries contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (159% DV), potassium (24% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goji Berries?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 18, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0079377263882. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.