GoGo Squeez

Packaged product Sweets and Desserts Materne

GoGo Squeez contains 67 kcal per 100 g. A serving, 1 pouch, 90 g (90 g) provides about 60 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 222 kcal per 100 g across 64 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

GoGo Squeez by Materne, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
1.1 gprotein
16.7 gcarbohydrates
0 gfat
60kcal in serving, 1 pouch, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 11 mg 0.5%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 2.2 g 8%
Total sugars L 13.3 g
Protein L 1.1 g 2%
Calcium L 0 mg0%
Iron L 0.56 mg3%
Potassium L 144 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%67kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potassium3%Calcium0%

Nutritional insights

  • Protein1.1 gin the top quarter of sweets and desserts (median 0.5 g)
  • Fiber2.2 gin the top quarter of sweets and desserts (median 1.1 g)
  • Sugars13.3 gin the lowest quarter of sweets and desserts (median 51 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 0.15 g)
  • Sodium11 mgabove the median for sweets and desserts (median 8 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 77.8 kcal67 kcal
Protein 1.1 g1.1 g
Carbohydrates 16.7 g16.7 g
Fat 0 g0 g
Fiber 3.3 g2.2 g
Sugars 12.2 g13.3 g
Sodium 11.1 mg11 mg

Product details

Brand
Materne
Barcode
0848860044457
Label serving
1 POUCH (90 g)
Category
Tropical fruit jams
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apple, apple puree concentrate, blueberry, spinach, grape, strawberry, lemon juice concentrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

Similar products

FoodCaloriesProteinCarbsFat
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Variety Pack (Apple Apple/Apple Strawberry/Apple Banana) Fruit On The Go GoGo SqueeZ 78 0 g 17.8 g 0 g
Variety Pack (Apple Apple/Apple Strawberry/Apple Banana) Fruit On The Go Materne 78 0 g 17.8 g 0 g
GOGO SQUEEZ ACTIVE Fruit Blend with Electrolytes Strawberry Pineapple & Orange Blend GOGO SQUEEZ 55 0 g 12.7 g 0 g
Organic Apple Strawberry Pomegranate Spinach Fruit & Veggie Blend Snack Materne 89 1.1 g 20 g 0 g
Confiture banane et ananas Francis Miot 149 0.5 g 35 g 0.5 g
Preparation 100% Fruits Mangue Saveurs Attituddes 157 0.3 g 37.7 g 0.3 g
Confiture Ananas papaye passion Confiturelle 158 0.6 g 38 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in GoGo Squeez?

100 g of GoGo Squeez has 67 kcal. Serving, 1 pouch, 90 g (90 g): about 60 kcal.

How much protein is in GoGo Squeez?

GoGo Squeez contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 pouch, 90 g (90 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.5 g).

How many carbs are in GoGo Squeez?

GoGo Squeez has 16.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 13.3 g of sugars.

How much fat is in GoGo Squeez?

GoGo Squeez contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in GoGo Squeez?

100 g contains 11 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 25, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2368561. License: CC0 1.0 (U.S. public domain). Source record dated September 16, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0848860044457. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.