Gochujang Paste

Packaged product Other Foods HAIO

Gochujang Paste contains 225 kcal per 100 g. A serving, 2 tsp, 20 g (20 g) provides about 45 kcal.

Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

225kcal per 100 g
5 gprotein
50 gcarbohydrates
0 gfat
45kcal in serving, 2 tsp, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2,700 mg 117%
Total carbohydrates L 50 g 18%
Dietary fiber L 0 g 0%
Total sugars L 15 g
Added sugars L 15 g 30%
Protein L 5 g 10%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 91%225kcal / 100 g
  • Protein 9%
  • Carbohydrates 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein5 gbelow the median for other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars15 gabove the median for other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium2,700 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HAIO
Barcode
0846034006423
Label serving
2 tsp (20 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Boisson protéinée Ensure 225 12 g 31 g 6 g
lot 3+1 panés savoyard x2 Le gaulois 225 9 g 19 g 12 g
Plove Rimi 225 8.5 g 37.7 g 4.4 g
Protein hot choc 28 go 225 25.5 g 12 g 6 g
Masala Polony KQF 225 13 g 2.4 g 18 g
Mexicano Hobbit 225 6.8 g 13 g 16 g
Gyro Kit Kirkland Signature 225 9.1 g 16.9 g 13.4 g
Hot Smokey Barbecue Marks & Spencer 225 1.1 g 52.2 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gochujang Paste?

100 g of Gochujang Paste has 225 kcal. Serving, 2 tsp, 20 g (20 g): about 45 kcal.

How much protein is in Gochujang Paste?

Gochujang Paste contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 2 tsp, 20 g (20 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Gochujang Paste?

Gochujang Paste has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gochujang Paste?

Gochujang Paste contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Gochujang Paste?

100 g contains 2,700 mg of sodium, 117% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0846034006423. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.