Gob
Packaged product Other Foods Yost's Bakery
Gob contains 359 kcal per 100 g. A serving, 1 cake, 78 g (78 g) provides about 280 kcal.
Roughly 74% of its calories come from carbohydrates, with 22% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 385 mg | 17% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 43.6 g | |
| Protein L | 3.9 g | 8% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 0.92 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 74%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gbelow the median for other foods (median 6.9 g)
- Fiber1.3 gbelow the median for other foods (median 1.8 g)
- Sugars43.6 gin the top quarter of other foods (median 3.5 g)
- Fat9 gabove the median for other foods (median 6.4 g)
- Saturated fat2.6 gabove the median for other foods (median 1.9 g)
- Sodium385 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yost's Bakery
- Barcode
- 0768442000490
- Label serving
- 1 cake (78 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flocons d’avoine complète Lidl | 359 | 14.1 g | 54.1 g | 7 g |
| Fusilli corti col buco Coop | 359 | 12 g | 73 g | 1.4 g |
| Piccolini mini penne rigate Barilla | 359 | 12 g | 72 g | 2 g |
| Saucisson à cuire Saveurs Bressanes | 359 | 18 g | 1.4 g | 27 g |
| Protein Whey Isolate Prothin | 359 | 78.1 g | 3.1 g | 1.6 g |
| Bleu de gex Le Fromager Des Halles | 359 | 22 g | 0.2 g | 31 g |
| Penne Fresche Dunnes Store | 359 | 14 g | 68 g | 2.6 g |
| Feed. banane chocolat Feed | 359 | 24 g | 36 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gob?
100 g of Gob has 359 kcal. Serving, 1 cake, 78 g (78 g): about 280 kcal.
How much protein is in Gob?
Gob contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 1 cake, 78 g (78 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Gob?
Gob has 67.9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 43.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gob?
Gob contains 9 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Gob?
100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0768442000490. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.