Goat’s cheese
Packaged product Dairy and Eggs Morrisons
Goat’s cheese contains 339 kcal per 100 g.
Roughly 78% of its calories come from fat, with 22% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 297 kcal per 100 g across 695 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 29.3 g | 38% |
| Saturated fat L | 19.7 g | 99% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.6 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 0.1%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.6 gabove the median for dairy and eggs (median 18 g)
- Sugars0.1 gin the lowest quarter of dairy and eggs (median 0.8 g)
- Fat29.3 gabove the median for dairy and eggs (median 24 g)
- Saturated fat19.7 gabove the median for dairy and eggs (median 17 g)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251473015
- Quantity
- 100 g
- Category
- Goat cheeses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Soft ripening goat's cheese. ALLERGY ADVICE Contains 100ge milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Somerset Goat's Cheese Sainsbury's | 339 | 17.3 g | 1.6 g | 29.1 g |
| Goats Cheese Morrisons | 340 | 21.8 g | 0.56 g | 27.4 g |
| Full fat goats' cheese Duc de Coeur | 340 | 7.8 g | 2.2 g | 33 g |
| Suprema di capra Lidl | 340 | 22 g | 0.5 g | 28 g |
| Кашкавал от козе мляко Пастир | 340 | 25.5 g | 1.5 g | 26 g |
| Le moissac des Cévennes la fromagerie des Cévennes | 340 | 21 g | 1.1 g | 27 g |
| Queso de cabra QUESERIA DE LA SIERRA SUBBETICA S.L | 341 | 16.2 g | 4.8 g | 28.5 g |
| Kidderton Ash Goat s Cheese Tesco | 337 | 19.7 g | 0.1 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goat’s cheese?
100 g of Goat’s cheese has 339 kcal.
Is Goat’s cheese high in protein?
Goat’s cheese contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 18 g).
How many carbs are in Goat’s cheese?
Goat’s cheese has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goat’s cheese?
Goat’s cheese contains 29.3 g of fat per 100 g, of which 19.7 g is saturated (99% of the Daily Value).
How much sodium is in Goat’s cheese?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251473015. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.