Goats cheese
Packaged product Dairy and Eggs Dunnes Stores
Goats cheese contains 365 kcal per 100 g.
Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 297 kcal per 100 g across 843 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 19 g | 95% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of dairy and eggs (median 18 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.83 g)
- Fat31 gin the top quarter of dairy and eggs (median 24 g)
- Saturated fat19 gabove the median for dairy and eggs (median 17 g)
- Sodium640 mgin the top quarter of dairy and eggs (median 520 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874215707
- Category
- Goat cheeses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ziegenkäse Bockshornklee unsere Käsewelt | 365 | 22.3 g | 0 g | 30.6 g |
| Capridon Lactalis | 365 | 24 g | 2 g | 29 g |
| Goat cheese St Helen's Farm | 365 | 26.6 g | 1.6 g | 27.8 g |
| Mature Goats Cheese St Helens | 365 | 26.6 g | 1.6 g | 27.8 g |
| גבינת עיזים הולנדית Cheese market | 365 | 22.3 g | 0 g | 30.6 g |
| Ziegenkäse mild Edeka | 365 | 22.3 g | 0 g | 30.6 g |
| Abuelo Los Vázquez | 364 | 24.9 g | 6 g | 29.4 g |
| Cuña queso de cabra tierno ecológico Cerrón | 366 | 18 g | 0.9 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goats cheese?
100 g of Goats cheese has 365 kcal.
Is Goats cheese high in protein?
Goats cheese contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 18 g).
How many carbs are in Goats cheese?
Goats cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goats cheese?
Goats cheese contains 31 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
How much sodium is in Goats cheese?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874215707. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.