Goat's cheese
Packaged product Dairy and Eggs Dunnes Stores
Goat's cheese contains 276 kcal per 100 g.
Roughly 74% of its calories come from fat, with 21% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (297 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 5%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for dairy and eggs (median 18 g)
- Sugars2.1 gin the top quarter of dairy and eggs (median 0.83 g)
- Fat23 gbelow the median for dairy and eggs (median 24 g)
- Saturated fat15 gbelow the median for dairy and eggs (median 17 g)
- Sodium312 mgin the lowest quarter of dairy and eggs (median 520 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874215417
- Category
- Goat cheeses
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
British Goat's Milk, Vegetarian Rennet, Lactic Starter Cultures, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crotin du Morvan Lincet | 276 | 17 g | 2.5 g | 22 g |
| Le Platane Fromageries Lescure | 276 | 19 g | 0.5 g | 22 g |
| Geitenkaas schijfjes naturel Jumbo | 276 | 16.5 g | 3.1 g | 22 g |
| Geitenkaas schijfjes naturel JUMBO | 276 | 16.5 g | 3.1 g | 22 g |
| Fromage de chèvre Sainte-Maure Monoprix | 277 | 18 g | 1.7 g | 22 g |
| Chèvre fleurs Grand frais | 277 | 14 g | 10 g | 20 g |
| Fromage de chèvre bardé de lard fumé Boni | 277 | 16 g | 2.7 g | 23 g |
| Soft Goat's cheese Tesco | 277 | 14.7 g | 3.4 g | 22.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goat's cheese?
100 g of Goat's cheese has 276 kcal.
Is Goat's cheese high in protein?
Goat's cheese contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 18 g).
How many carbs are in Goat's cheese?
Goat's cheese has 3.4 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goat's cheese?
Goat's cheese contains 23 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Goat's cheese?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874215417. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.