Goat’s cheese
Packaged product Dairy and Eggs Dunnes Stores
Goat’s cheese contains 331 kcal per 100 g. A serving, 25.0 g (25 g) provides about 83 kcal.
Roughly 79% of its calories come from fat, with 19% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 19 g | 95% |
| Sodium | not reported | |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.4 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 2%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for dairy and eggs (median 8 g)
- Fiber1 gabove the median for dairy and eggs (median 0.6 g)
- Sugars0.4 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat29 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat19 gin the top quarter of dairy and eggs (median 4.2 g)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874213789
- Label serving
- 25.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Almond Icecream Woolworths | 331 | 4.3 g | 30.7 g | 21.2 g |
| Tomapork with Garlic and Herb Butter M&S Food | 331 | 15 g | 0.3 g | 30 g |
| Shredded Brisket With Loaded Mac N Cheese Readymeals | 331 | 15 g | 26.2 g | 18.8 g |
| Dairy Milk Minis Caramello Cadbury | 331 | 4.1 g | 33.8 g | 20.3 g |
| DUNNES STORES CREAMY & TANGY GOAT'S CHEESE a cream Dunnes Stores | 331 | 16 g | 1.8 g | 29 g |
| Cherry Peppers Stuffed With Cheese Symbiosis | 331 | 2.2 g | 24.1 g | 24 g |
| Salami & Smoked Cheese Sainsbury's | 331 | 22.8 g | 1.7 g | 25.8 g |
| Butter brioche Original Franzosisch | 331 | 8 g | 49 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goat’s cheese?
100 g of Goat’s cheese has 331 kcal. Serving, 25.0 g (25 g): about 83 kcal.
Is Goat’s cheese high in protein?
Goat’s cheese contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 4 g in serving, 25.0 g (25 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Goat’s cheese?
Goat’s cheese has 1.8 g of total carbohydrates per 100 g, including 1 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goat’s cheese?
Goat’s cheese contains 29 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874213789. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.