Goat milk
Packaged product Dairy and Eggs Liberte
Goat milk contains 56 kcal per 100 g. A serving, 26.0 g (26 g) provides about 15 kcal.
Roughly 50% of its calories come from fat, with 31% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (58 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 31%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gin the lowest quarter of dairy and eggs (median 3.2 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liberte
- Barcode
- 0776090009079
- Quantity
- 4 L
- Label serving
- 26.0 g
- Category
- Goat milks
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Goat milk Vitamin D3 Folic Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Latte di capra bio Lattebusche | 56 | 3 g | 4.1 g | 3 g |
| Goat milk Riviera | 56 | 2.8 g | 4.4 g | 3.2 g |
| Goat Milk 3.25 % Woolwich Dairy Inc. | 56 | 2.8 g | 4.4 g | 3.6 g |
| Goat Milk Coop | 57 | 3 g | 4.5 g | 3 g |
| Kozje Mlijeko z bregov | 55 | 2.8 g | 4.5 g | 2.8 g |
| geitenmelk Betsie's | 58 | 2.8 g | 4.1 g | 3.4 g |
| Goat Milk Meyenberg | 58 | 0 g | 4.6 g | 2.9 g |
| Goat milk Mayenberg | 58 | 3.3 g | 4.6 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goat milk?
100 g of Goat milk has 56 kcal. Serving, 26.0 g (26 g): about 15 kcal.
How much protein is in Goat milk?
Goat milk contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 0.73 g in serving, 26.0 g (26 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.2 g).
How many carbs are in Goat milk?
Goat milk has 4.4 g of total carbohydrates per 100 g, including 0 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goat milk?
Goat milk contains 3.2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Goat milk?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776090009079. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.