Go-Gurt Protein Strawberry and Berry Low Fat Yogurt Tubes Variety Pack 32 Count
Packaged product Dairy and Eggs Go-Gurt
Go-Gurt Protein Strawberry and Berry Low Fat Yogurt Tubes Variety Pack 32 Count contains 94 kcal per 100 g. A typical serving of 3 tubes (170 g) provides about 160 kcal.
Roughly 57% of its calories come from carbohydrates, with 31% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (88 kcal per 100 g).
100 g provides 18% of the Daily Value for calcium and 10% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.6 g | |
| Added sugars L | 7.6 g | 15% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 59 µg | 7% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 235 mg | 18% |
| Iron L | 0 mg | 0% |
| Potassium L | 171 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 57%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for dairy and eggs (median 7 g)
- Sugars10.6 gabove the median for dairy and eggs (median 8 g)
- Saturated fat0.59 gbelow the median for dairy and eggs (median 0.73 g)
- Sodium47 mgabove the median for dairy and eggs (median 46 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 90.9 kcal | 94 kcal |
| Protein | 7.3 g | 7.1 g |
| Carbohydrates | 12.7 g | 12.9 g |
| Fat | 0.91 g | 1.2 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 10.6 g |
| Sodium | 45.5 mg | 47 mg |
Product details
- Brand
- Go-Gurt
- Barcode
- 0070470227474
- Label serving
- 3 tubes
- Category
- Yogurt/Yogurt Substitutes
Ingredients
Strawberry Ingredients: Grade A Reduced Fat Milk, Ultrafiltered Skim Milk, Sugar. Contain 1% or less of: Kosher Gelatin, Modified Food Starch, Vegetable Juice (for color), Tricalcium Phosphate, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Carrageenan, Yogurt Cultures (L. bulgaricus, S. thermophilus), Vitamin A Acetate, Vitamin D3.Berry Ingredients: Grade A Reduced Fat Milk, Ultrafiltered Skim Milk, Sugar. Contains 1% or less of: Kosher Gelatin, Modified Food Starch, Fruit and Vegetable Juice (for color), Tricalcium Phosphate, Potassium Sorbate Added to Maintain Freshness, Natural Flavor, Carrageenan, Yogurt Cultures (L. bulgaricus, S. thermophilus), Vitamin A Acetate, Vitamin D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Go-Gurt Protein Strawberry and Berry Low Fat Yogurt Tubes Variety Pack 32 Count?
100 g of Go-Gurt Protein Strawberry and Berry Low Fat Yogurt Tubes Variety Pack 32 Count has 94 kcal. 3 tubes (170 g): about 160 kcal. Serving, 1 portion, 55 g (55 g): about 52 kcal.
How much protein is in Go-Gurt Protein Strawberry and Berry Low Fat Yogurt Tubes Variety Pack 32 Count?
Go-Gurt Protein Strawberry and Berry Low Fat Yogurt Tubes Variety Pack 32 Count contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 12 g in 3 tubes (170 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 7 g).
How many carbs are in Go-Gurt Protein Strawberry and Berry Low Fat Yogurt Tubes Variety Pack 32 Count?
Go-Gurt Protein Strawberry and Berry Low Fat Yogurt Tubes Variety Pack 32 Count has 12.9 g of total carbohydrates per 100 g, including 0 g of fiber and 10.6 g of sugars.
How much fat is in Go-Gurt Protein Strawberry and Berry Low Fat Yogurt Tubes Variety Pack 32 Count?
Go-Gurt Protein Strawberry and Berry Low Fat Yogurt Tubes Variety Pack 32 Count contains 1.2 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
What vitamins and minerals does Go-Gurt Protein Strawberry and Berry Low Fat Yogurt Tubes Variety Pack 32 Count contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Go-Gurt Protein Strawberry and Berry Low Fat Yogurt Tubes Variety Pack 32 Count?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070470227474. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2740446. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.