gnoccis

Packaged product Other Foods Andrea

Gnoccis contains 215 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 301 kcal.

Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

gnoccis by Andrea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
215kcal per 100 g
7.4 gprotein
43.7 gcarbohydrates
1.5 gfat
301kcal in serving, 1 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.37 g 2%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 393 mg 17%
Total carbohydrates L 43.7 g 16%
Dietary fiber L 3 g 11%
Total sugars L 8.2 g
Added sugars L 0 g 0%
Protein L 7.4 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 15 mg1%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 80%Fat: 6%215kcal / 100 g
  • Protein 14%
  • Carbohydrates 80%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium1%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein7.4 gabove the median for other foods (median 6.9 g)
  • Fiber3 gabove the median for other foods (median 1.8 g)
  • Sugars8.2 gabove the median for other foods (median 3.5 g)
  • Fat1.5 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.37 gbelow the median for other foods (median 1.9 g)
  • Sodium393 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 215 kcal215 kcal
Protein 7.4 g7.4 g
Carbohydrates 43.7 g43.7 g
Fat 1.5 g1.5 g
Fiber 3 g3 g
Sugars 8.1 g8.2 g
Sodium 393 mg393 mg

Product details

Brand
Andrea
Barcode
0074665277763
Quantity
10 oz
Label serving
1 cup (140 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in gnoccis?

100 g of gnoccis has 215 kcal. Serving, 1 cup, 140 g (140 g): about 301 kcal.

How much protein is in gnoccis?

Gnoccis contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 10.4 g in serving, 1 cup, 140 g (140 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in gnoccis?

Gnoccis has 43.7 g of total carbohydrates per 100 g, including 3 g of fiber and 8.2 g of sugars.

How much fat is in gnoccis?

Gnoccis contains 1.5 g of fat per 100 g, of which 0.37 g is saturated (2% of the Daily Value).

How much sodium is in gnoccis?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0074665277763. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2616685. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.