Gnocchi

Packaged product Other Foods Odds & Ends

Gnocchi contains 210 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 210 kcal.

Roughly 87% of its calories come from carbohydrates, with 11% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gnocchi by Odds & Ends, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
210kcal per 100 g
6 gprotein
46 gcarbohydrates
0.5 gfat
210kcal in serving, 1 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 290 mg 13%
Total carbohydrates L 46 g 17%
Dietary fiber L 2 g 7%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 6 g 12%
Vitamin D L 0 µg0%
Calcium L 21 mg2%
Iron L 1 mg6%
Potassium L 366 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 87%Fat: 2%210kcal / 100 g
  • Protein 11%
  • Carbohydrates 87%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Iron6%Calcium2%Vitamin D0%

Nutritional insights

  • Protein6 gbelow the median for other foods (median 6.9 g)
  • Fiber2 gabove the median for other foods (median 1.8 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium290 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Odds & Ends
Barcode
0810162230449
Quantity
10 oz
Label serving
1 cup (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Harvest cheddar Sun chips 210 3 g 28 g 9 g
Frosted Donettes Hostess 210 2 g 23 g 13 g
Rigatoni Schnucks 210 7 g 42 g 1 g
Croissants Walmart 210 4 g 24 g 11 g
Mirage Nestle 210 2 g 26 g 11 g
Sargento Fun Balanced Treats Sargento 210 8 g 23 g 10 g
Spar vegane Brote Spar 210 3.2 g 28 g 8.9 g
Country Style Ribs Black Angus Beef From Aldi 210 21 g 0 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gnocchi?

100 g of Gnocchi has 210 kcal. Serving, 1 cup, 100 g (100 g): about 210 kcal.

How much protein is in Gnocchi?

Gnocchi contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 1 cup, 100 g (100 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Gnocchi?

Gnocchi has 46 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gnocchi?

Gnocchi contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Gnocchi?

100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810162230449. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.