GNC pro performance s’mores
Packaged product Other Foods GNC
GNC pro performance s’mores contains 395 kcal per 100 g. A serving, 1 scoop, 34 g (34 g) provides about 134 kcal.
Roughly 69% of its calories come from protein, with 16% from fat and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 28% of the Daily Value for calcium, 17% of the Daily Value for potassium and 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 224 mg | 75% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 7.9 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 63.2 g | 126% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 368 mg | 28% |
| Iron L | 2.6 mg | 15% |
| Potassium L | 789 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 14%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein63.2 gin the top quarter of other foods (median 7 g)
- Fiber2.6 gabove the median for other foods (median 1.9 g)
- Sugars7.9 gabove the median for other foods (median 3.4 g)
- Fat6.6 gabove the median for other foods (median 6.5 g)
- Saturated fat4 gabove the median for other foods (median 1.9 g)
- Sodium500 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 412 kcal | 395 kcal |
| Protein | 70.6 g | 63.2 g |
| Carbohydrates | 14.7 g | 13.2 g |
| Fat | 7.4 g | 6.6 g |
| Fiber | 0 g | 2.6 g |
| Sugars | 5.9 g | 7.9 g |
| Sodium | 529 mg | 500 mg |
Product details
- Brand
- GNC
- Barcode
- 0048107244125
- Label serving
- 1 scoop (34 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey protein 360 Protein Works | 395 | 78 g | 8 g | 4.6 g |
| Premium gold instant yeast Scratch | 395 | 45 g | 38 g | 7 g |
| Tasty Slices Woolworths | 395 | 25.7 g | 0.1 g | 25.7 g |
| Whey protein isolate Nature's Wonder | 395 | 78.9 g | 7.9 g | 4 g |
| Großmutter’s Backapfel Delica | 395 | 0.1 g | 97.8 g | 0.1 g |
| impact whey protein Myprotein | 395 | 75 g | 7.9 g | 7.1 g |
| Chorizo Gusto del Sol Micarna | 395 | 25 g | 1.1 g | 32 g |
| Protein Pmd | 395 | 65.8 g | 13.2 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in GNC pro performance s’mores?
100 g of GNC pro performance s’mores has 395 kcal. Serving, 1 scoop, 34 g (34 g): about 134 kcal.
Is GNC pro performance s’mores high in protein?
GNC pro performance s’mores contains 63.2 g of protein per 100 g (126% of the 50 g Daily Value), or 21.5 g in serving, 1 scoop, 34 g (34 g). About 69% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in GNC pro performance s’mores?
GNC pro performance s’mores has 13.2 g of total carbohydrates per 100 g, including 2.6 g of fiber and 7.9 g of sugars.
How much fat is in GNC pro performance s’mores?
GNC pro performance s’mores contains 6.6 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does GNC pro performance s’mores contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (28% DV), potassium (17% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in GNC pro performance s’mores?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 7, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2630182. License: CC0 1.0 (U.S. public domain). Source record dated July 22, 2023. Imported November 6, 2026.
- Open Food Facts, record 0048107244125. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.