Glazed Doughnut Almonds
Packaged product Sweets and Desserts Good & Gather
Glazed Doughnut Almonds contains 536 kcal per 100 g. A serving, 3.0 tbsp, 28.0 g (28 g) provides about 150 kcal.
Roughly 62% of its calories come from fat, with 28% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 14% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 39.3 g | 50% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 39.3 g | 14% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 32.1 g | |
| Added sugars L | 28.6 g | 57% |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 179 mg | 14% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 429 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 28%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber7.1 gin the top quarter of sweets and desserts (median 2 g)
- Sugars32.1 gabove the median for sweets and desserts (median 21.2 g)
- Fat39.3 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat5.4 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium161 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 0 g | 14.3 g |
| Carbohydrates | 39.3 g | 39.3 g |
| Fat | 39.3 g | 39.3 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 32.1 g | 32.1 g |
| Sodium | 161 mg | 161 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239359976
- Label serving
- 3.0 tbsp (28.0 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sweet Potato Coconut Oil No Salt Jackson's Honest | 536 | 2.4 g | 64.3 g | 28.6 g |
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| Frederick's Crinkle Kettle Sweet Pickled Habanero potato chips Frederick's by Meijer | 536 | 7.1 g | 53.6 g | 32.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glazed Doughnut Almonds?
100 g of Glazed Doughnut Almonds has 536 kcal. Serving, 3.0 tbsp, 28.0 g (28 g): about 150 kcal.
Is Glazed Doughnut Almonds high in protein?
Glazed Doughnut Almonds contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 3.0 tbsp, 28.0 g (28 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Glazed Doughnut Almonds?
Glazed Doughnut Almonds has 39.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 32.1 g of sugars.
How much fat is in Glazed Doughnut Almonds?
Glazed Doughnut Almonds contains 39.3 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Glazed Doughnut Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Glazed Doughnut Almonds?
100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 17, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2606850. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239359976. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.