Glaze Donuts
Packaged product Sweets and Desserts Meijer
Glaze Donuts contains 333 kcal per 100 g. A serving, 1 donut, 45 g (45 g) provides about 150 kcal.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 222 kcal per 100 g across 1,023 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20 g | |
| Added sugars L | 17.8 g | 36% |
| Protein L | 4.4 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 89 mg | 7% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 89 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the top quarter of sweets and desserts (median 3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Sugars20 gabove the median for sweets and desserts (median 18.5 g)
- Fat15.6 gin the top quarter of sweets and desserts (median 3.7 g)
- Saturated fat5.6 gabove the median for sweets and desserts (median 2 g)
- Sodium378 mgin the top quarter of sweets and desserts (median 90 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 46.7 g | 46.7 g |
| Fat | 15.6 g | 15.6 g |
| Fiber | n/a | 0 g |
| Sugars | 20 g | 20 g |
| Sodium | 378 mg | 378 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lieber's, pudding, chocolate Lieber's | 333 | 0 g | 75 g | 0 g |
| Десерт глазированный соевый в тëмном шоколаде с ванилью б-ю-александров | 333 | 6.8 g | 29.7 g | 20.8 g |
| Lieber's, instant pudding, vanilla Lieber's | 333 | 0 g | 75 g | 0 g |
| Pie Filling & Pudding Lem | 333 | 0 g | 83.3 g | 0 g |
| Instant reduced calorie pudding & pie filling Royal | 333 | 0 g | 83.3 g | 0 g |
| My-T-Fine, Sugar Free Pudding & Pie Filling, Chocolate The Jel Sert Company | 333 | 6.7 g | 80 g | 0 g |
| Pudding cake Brookshire Grocery Company | 333 | 3.5 g | 50.9 g | 14 g |
| Drumsticks Peters | 333 | 4.9 g | 38 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glaze Donuts?
100 g of Glaze Donuts has 333 kcal. Serving, 1 donut, 45 g (45 g): about 150 kcal.
How much protein is in Glaze Donuts?
Glaze Donuts contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 donut, 45 g (45 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3 g).
How many carbs are in Glaze Donuts?
Glaze Donuts has 46.7 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.
How much fat is in Glaze Donuts?
Glaze Donuts contains 15.6 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
How much sodium is in Glaze Donuts?
100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 23, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0708820159372. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2024. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2637003. License: CC0 1.0 (U.S. public domain). Source record dated August 7, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.