Glass mtn dew

Packaged product Beverages Mountain Dew

Glass mtn dew contains 50 kcal per 100 ml. A serving, 1 bottle 355 ml (355 ml) provides about 178 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 39 kcal per 100 g across 9,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Glass mtn dew by Mountain Dew, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 ml
0 gprotein
12.9 gcarbohydrates
0 gfat
178kcal in serving, 1 bottle 355 ml (355 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 50 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 17.6 mg 0.8%
Total carbohydrates L 12.9 g 5%
Dietary fiber not reported
Total sugars L 12.9 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%50kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars12.9 gin the top quarter of beverages (median 8.9 g)
  • Sodium17.6 mgabove the median for beverages (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mountain Dew
Barcode
01244502
Quantity
355 mL
Label serving
1 bottle 355 ml
Category
Sweetened beverages
Packaging
Glass,Bottle,en:glass-bottle
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonated water, sugar, orange juice concentrate, citric acid, natural flavor, sodium benzoate (preservers freshness), caffeine, sodium citrate, gum arabic, erythorbic acid (preserves freshness), calcium disodium EDTA (to protect flavor), brominated vegetable oil, yellow 5.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Glass mtn dew?

100 ml of Glass mtn dew has 50 kcal. Serving, 1 bottle 355 ml (355 ml): about 178 kcal.

How much protein is in Glass mtn dew?

Glass mtn dew contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 bottle 355 ml (355 ml). About 0% of its calories come from protein.

How many carbs are in Glass mtn dew?

Glass mtn dew has 12.9 g of total carbohydrates per 100 ml, including 12.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Glass mtn dew?

Glass mtn dew contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Glass mtn dew?

100 ml contains 17.6 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 15, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01244502. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.