Girl Scouts Thin Mints Pudding
Packaged product Sweets and Desserts Jell-O
Girl Scouts Thin Mints Pudding contains 152 kcal per 100 g. A serving, 1 portion, 99 g (99 g) provides about 150 kcal.
Roughly 71% of its calories come from carbohydrates, with 24% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 11% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 27.3 g | 10% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 18.2 g | |
| Added sugars L | 17.2 g | 34% |
| Protein L | 2 g | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 131 mg | 10% |
| Iron L | 2 mg | 11% |
| Potassium L | 192 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 71%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber1 gbelow the median for sweets and desserts (median 2 g)
- Sugars18.2 gbelow the median for sweets and desserts (median 21.2 g)
- Fat4 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat3 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium192 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jell-O
- Barcode
- 0043000094983
- Label serving
- 1 portion (99 g)
- Category
- Sweets and Desserts
Ingredients
90% y 10% Potassium 190 04050036212900 43000 09498 3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Brown Sugar & Bacon Pork Tenderloin Kroger | 152 | 18.8 g | 9.8 g | 4.5 g |
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| Vegan Coconut Almond Chia Pudding Adobe Breakfast Bar | 152 | 2.9 g | 12.3 g | 11.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Girl Scouts Thin Mints Pudding?
100 g of Girl Scouts Thin Mints Pudding has 152 kcal. Serving, 1 portion, 99 g (99 g): about 150 kcal.
How much protein is in Girl Scouts Thin Mints Pudding?
Girl Scouts Thin Mints Pudding contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 portion, 99 g (99 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Girl Scouts Thin Mints Pudding?
Girl Scouts Thin Mints Pudding has 27.3 g of total carbohydrates per 100 g, including 1 g of fiber and 18.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Girl Scouts Thin Mints Pudding?
Girl Scouts Thin Mints Pudding contains 4 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Girl Scouts Thin Mints Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Girl Scouts Thin Mints Pudding?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043000094983. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.